Regardless if you have older or younger kids, this blog contains some questions and thoughts that you might
… The CPS is alluding to the fact that vegetarian and vegan diets for children, although healthy and
If you’re a dietitian reading this, you too, like me, might be slightly irritated with the multiple meanings
Happy Nutrition Month! In case you haven’t heard, March is Nutrition Month and Registered Dietitians actually get an entire
If you’re a new parent, there is a high probability that you’re suffering from information overload on every and
Canada has a new food guide and people are either loving or hating it! I’ve had many people ask
I don’t know about you but I am exhausted with “how to stay healthy over the holidays” articles
I get asked this question (or some version of it) often when it comes to removing certain foods
This past week, one headline caught my attention as it read “Food Additives and Child Health” published by
As I was scanning my twitter feed a couple of weeks ago, I came across an article title
Rosanne and Cara, the owners of Blueprint Nutrition, met at a 6 a.m. Body Pump class in Guelph, Ontario. They had an immediate connection and quickly realized they both had a passion for fitness and nutrition. When they launched Blueprint Nutrition, they enveloped their two passions into the company – athletes and families.
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